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  Get that AHA moment for your pain management

  09/15/2019 // 0 Comments

  In chronic pain and need a way forward that makes sense and you understand for your pain management? Want to walk away with the biggest AHA moment and a concrete plan to move [...]
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  Be a More Awesome Pilates Instructor!

  09/08/2019 // 0 Comments

  It’s hard work being a Pilates Instructor… You work in various locations, you rush from location to location, you teach multiple classes but never really get to [...]
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  Are you confident in your own skin?

  09/06/2019 // 0 Comments

  My son Ryan has played Rugby since he could walk – and he’s in the semi’s tomorrow of the U15’s Junior rugby. It’s sudden death. Winner goes [...]
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  Pain Management shouldn’t be left to chance

  09/04/2019 // 0 Comments

  Do you manage your Pain by hoping for the best? Do you treat your body like your playing pinball?   You’ve got no real direction but you’re just aiming and [...]
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  Find Your Way – Pain Management

  08/28/2019 // 0 Comments

  Pain is like getting lost in a Forest Have you ever gone into a forest? Did you find your way easily? Did you stick to the path? Did you follow the signs? Or did you end up [...]

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