The Core Expert

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Latest Posts

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  Virtual On line Consults – Physio and Classes are here.

  04/27/2020 // 0 Comments

  Cant get to the clinic? No problem - we can 'see' you via our virtual online services. [...]
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  Registrations are Open for Our Online Program – Managing Back Pain for Pilates and Yoga Professionals

  02/02/2021 // 0 Comments

  Get the best results when you work with Back Pain Clients. If you’re a Pilates or yoga professional and you want to get better results with your clients who have [...]
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  The Benefits of Good Core Strength

  01/03/2020 // 0 Comments

  We all know that great core strength can help us and is good for us – pretty much all the clients that call us whether they are fitness clients or clinical ones in [...]
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  Core Strength and a 6 Pack!

  12/29/2019 // 0 Comments

  What you didn’t know about Core Strength. Core strength comes from the deep posture muscles, not the superficial six pack which MOVE the body not SUPPORT the body. Many [...]
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  New Year…New Back…say goodbye to back pain…

  12/26/2019 // 0 Comments

  Make 2020 the year you take control and say no more to back pain. Back pain sucks – but it really doesn’t have to be that way! My aim for 2020 is to share my [...]

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