August 2019
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Core Works/ Pilates

Injuries / Conditions

Pain

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  • Muscle Trigger Points

    07/22/2014 // 0 Comments

    If you’re looking for a useful app to download to you i-phone or i-pad then this is a great easy reference app. If you click on an area of the body it displays the [...]

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Latest Posts

  • Pain is very subjective – the most common pain scale is 0-10 – O being no pain and 10 being the worst pain imaginable. Where do you rate yours? People have walked [...]
  • Core Strength – Have we all gone soft?

    08/07/2019 // 0 Comments

    How much do you actually USE or work your body day to day and in turn your Core Strength?   I’m from an era ( and I’m not THAT old), but housework was still [...]
  • The Story behind Core Fusion

    07/31/2019 // 0 Comments

    Core Fusion has been running now for 10 years! The time has just flown by, and I wanted to share with you why we opened in the first place. I have been a physio for many [...]
  • Our Pilates Support Mentor Site is now live! if you’re a Pilates Instructor who wants to know more, if you want some support you can access whenever you choose on our [...]
  • Clinical Pilates -Do you Want Results?

    07/28/2019 // 0 Comments

    In Clinical Pilates and indeed any kind of management plan results speak volumes – and clinical Pilates has been shown to be highly successful in getting them. So what [...]
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