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  Seemed a Good Idea at the Time #DIY Pain Management

  07/09/2019 // 0 Comments

  Self pain management is just like flat pack furniture – seems a great idea at the time….until reality hits. Gotta love flat Pack – Cheap and cheerful, easy [...]
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  With Pain Management- One Size Does Not Fit All

  07/08/2019 // 0 Comments

  Pain Management – We are all on our own Journeys. There is no one size fits all. There is no magic formula. There is just you and what you need.   I hear it all the [...]
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  Does Fear of Pain Stop You Moving?

  07/04/2019 // 0 Comments

  Fear and fear of getting worse pain stops many people moving. How Clinical Pilates can help. If you are worried and anxious about moving anyway, and you have had worsening [...]
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  Pilates and keeping up with the Grandkids and dogs!

  06/26/2019 // 0 Comments

  Pilates can help you be the Grandparent you want to be! The Grandkids come round – and you need to play and entertain them. You look after them a couple of days a week, [...]
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  Feeling Isolated as a Pilates Instructor or in Clinical Pilates?

  06/26/2019 // 0 Comments

  Pilates comes under  the umbrella of Health, whether you are a Pilates as an Instructor, or working as a physio offering Clinical Pilates. You know you can make a huge [...]

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