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  Pain and Irritability – They are not the same…..

  08/09/2019 // 0 Comments

  Pain is very subjective – the most common pain scale is 0-10 – O being no pain and 10 being the worst pain imaginable. Where do you rate yours? People have walked [...]
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  Core Strength – Have we all gone soft?

  08/07/2019 // 0 Comments

  How much do you actually USE or work your body day to day and in turn your Core Strength?   I’m from an era ( and I’m not THAT old), but housework was still [...]
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  The Story behind Core Fusion

  07/31/2019 // 0 Comments

  Core Fusion has been running now for 10 years! The time has just flown by, and I wanted to share with you why we opened in the first place. I have been a physio for many [...]
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  Pilates Support Mentor Site – Sample Video!

  07/28/2019 // 0 Comments

  Our Pilates Support Mentor Site is now live! if you’re a Pilates Instructor who wants to know more, if you want some support you can access whenever you choose on our [...]
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  Clinical Pilates -Do you Want Results?

  07/28/2019 // 0 Comments

  In Clinical Pilates and indeed any kind of management plan results speak volumes – and clinical Pilates has been shown to be highly successful in getting them. So what [...]

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