Dancer’s Camp! Pilates for Dancers!

Dancer’s Specific Pilates Camp!

 

Are you looking to continue training during the school holidays?

 

Join our holiday MAT PILATES programme designed SPECIFICALLY FOR DANCERS….
ANDREA BEISSEL our resident dancer/choreographer and Physiotherapist will teach a 4 week course designed around keeping you training, working on strength and flexibility and addressing the issue of Injury Prevention.

Course starts January, 6 2015

Classes run 2 x per week
Tuesday & Friday 1-2 pm
Suitable for dancers aged 12-16 yrs

(for dancers aged 17+ please register your interest and we will attempt to accommodate)

Course Cost: $144.00 (8 classes) / $26.00 per class

You can attend casually or commit to the full block of classes.

Call us on 08 9306 8819 or email enquiries@corefusion.net.au to secure your spot NOW.

Only 12 spaces available!

               Jan 6, 2015              Pilates Mat intro for Dancers

Jan 13, 2015            Improve your core strength

Jan 20, 2015           Improve your flexibility

Jan 27, 2015           Exercises with the theraband

Jan 9, 2015             Improve your turn out

Jan 16, 2015           Exercises with the fitball

Jan 23, 2015           Improve balance and coordination

Jan 30, 2015           Booty Barre

FEEL FREE TO SHARE OUR POSTS!

About Saree Hewlett (122 Articles)
Saree has 20 + years as a physio, training in the UK and completing her Masters in Manual Therapy in Perth, UWA. She has integrated Pilates into her practise having trained in the Polestar method and currently owns and runs two Studios in Perth's Northern Suburbs. A previous international Artistic Skater she understands the needs of sports people and also those suffering from chronic pain and reduced function - we all want the same thing - to be the best we can be! She is married with two active young boys!

Leave a comment

Your email address will not be published.


*


UA-12976035-2
  • RSS
  • Newsletter
  • Facebook
  • LinkedIn
  • YouTube