There’s never been a better time to start Pilates! Buy now for $99 and get BOTH our mat and reformer package (deal ends 31st Jan 2017)
( normally $99 each)
The summer special gives you access to both sites – Wanneroo & Hillarys
An Introduction to Mat Pilates Class:
No need to feel like a fish out of water when you come to class. Our Intro class is designed to give you a basic foundation to build on and answer some common questions.
- What exactly is the core and how do I find mine?
- How does correct breathing help me get the most out exercises?
- What is neutral spine and why is it important?
- What is correct movement supposed to feel like?
We’ll teach you how to tell if you are working too hard, and how to work smarter to gain the most out of your class. A one off class to learn the basics of Pilates.
Unlimited Barre and Mat Classes for a month ( both sites)
Get a month to try as many classes as you like.
Feel the Burn as you sweat that Booty into Shape in one of our Barre classes – a fusion of Pilates, Dance, Yoga, & Stretch.
Mat Pilates – various small props can be used to target small muscles for more strength and flexibility
Cardio Pilates – a faster paced Mat class with a cardio twist
An Introduction to Reformer Class (Hillarys only)
What is a Reformer? A special Pilates Bed which uses springs and a mobile platform on tracks to enable the client to work against resistance to challenge and isolate specific body areas.
- Learn safe use of the equipment
- Correct setup
- Basic exercises with a small taster class
Yo’ll be gliding your way to a stronger you in no time!
3 Beginner Reformer Classes (Hillarys only)
A slightly slower paced class to designed to continue building on the great foundation you’ve put down in the introduction classes. Smaller groups allow the instructor to correct and ensure you are well placed to enter the General Level classes without feeling like you’re getting left behind.
We’re great at what we do because we have
SMALL GROUP CLASSES CERTIFIED INSTRUCTORS CLEAN BRIGHT STUDIOS
A PASSION FOR PILATES SMARTPHONE BOOKING APP ACCESS TWO SITES