Join our 7 day Free Glutes Challenge!

Our 7 day free Glutes challenge is on!

glute challenge

Glutes on Fire! Starts when you sign up!

Get your Butt moving and feel the burn!

Does your derriere need a pick me up?

Is perky  something you remember from waking up refreshed rather than what your glutes are in your jeans!

Our free 7 day glute challenge is aimed at those of you who want to FEEL like you’re doing something but most importantly FEEL it in the RIGHT area!

What’s the point of exercising and getting no where – you don’t wanna do all that hard work and graft and have no results!

So join our challenge to get some great butt work going that you can feel quickly and know you’re targeting the right spot. The aim is to get you aware of where your muscles are and starting to learn how to move and work them properly….

  • Wanna FEEL like you’ve worked?
  • Want to get the burn in the RIGHT muscle?
  • KNOW you’re doing it right
  • RECOGNISE common mistakes in form
  • Learn appropriate PROGRESSIONS
  • Have an arsenal of glute exercises to choose from

Sign up here 7 day Free Glutes Challenge

 

Our challenge has an additional component on ‘cellulite’ management as an optional extra!

Sign up now to get your glutes challenge direct to your in box  – Feel free to share – nothing like having an accountability partner to workout with! 🙂

Like our facebook page – https://web.facebook.com/corefusionpilates/ to stay up to date with what’s happening

 

FEEL FREE TO SHARE OUR POSTS!

About Saree Hewlett (97 Articles)
Saree has 20 + years as a physio, training in the UK and completing her Masters in Manual Therapy in Perth, UWA. She has integrated Pilates into her practise having trained in the Polestar method and currently owns and runs two Studios in Perth's Northern Suburbs. A previous international Artistic Skater she understands the needs of sports people and also those suffering from chronic pain and reduced function - we all want the same thing - to be the best we can be! She is married with two active young boys!

Leave a comment

Your email address will not be published.


*


  • RSS
  • Newsletter
  • Facebook
  • LinkedIn
  • YouTube