Pilates – SEE the difference in your body after 20 sessions…

Do you want a stronger core, more flexibility, more energy , to feel great,  and get longer and leaner muscles…. Start your Pilates journey today with our introduction offer for new group fitness clients. What do you think when you hear the word PILATES? Pretentious?, weird?, not for you?, don’t get it?, it won’t get me fit,  tried it before and it didn’t work… That’s a common response we get from people who are curious but have never done it, or they’ve done a DVD on line or joined a class with 20+ other people in it…. Here at Core Fusion WE WANT YOU TO GET RESULTS! We are all passionate about  health and exercise, and Pilates is THE number one way to get yourself not only strong, but also fit and lean. It’s the ideal way to work your core – and as all our instructors are fully certified in the Pilates Method – not just done a weekend course – WE KNOW how to get your core working properly! Our Team get excited when you “get it” ! We get super excited that you can see results and feel the difference in your body…. and the way we do … Continue reading Pilates – SEE the difference in your body after 20 sessions…