Core Fusion

Get that AHA moment for your pain management

In chronic pain and need a way forward that makes sense and you understand for your pain management? Want to walk away with the biggest AHA moment and a concrete plan to move [...]

09/15/2019 // 0 Comments

Be a More Awesome Pilates Instructor!

It’s hard work being a Pilates Instructor… You work in various locations, you rush from location to location, you teach multiple classes but never really get to [...]

09/08/2019 // 0 Comments

Are you confident in your own skin?

My son Ryan has played Rugby since he could walk – and he’s in the semi’s tomorrow of the U15’s Junior rugby. It’s sudden death. Winner goes [...]

09/06/2019 // 0 Comments

Find Your Way – Pain Management

Pain is like getting lost in a Forest Have you ever gone into a forest? Did you find your way easily? Did you stick to the path? Did you follow the signs? Or did you end up [...]

08/28/2019 // 0 Comments

Core Strength – Have we all gone soft?

How much do you actually USE or work your body day to day and in turn your Core Strength?   I’m from an era ( and I’m not THAT old), but housework was still [...]

08/07/2019 // 0 Comments

The Story behind Core Fusion

Core Fusion has been running now for 10 years! The time has just flown by, and I wanted to share with you why we opened in the first place. I have been a physio for many [...]

07/31/2019 // 0 Comments

Clinical Pilates -Do you Want Results?

In Clinical Pilates and indeed any kind of management plan results speak volumes – and clinical Pilates has been shown to be highly successful in getting them. So what [...]

07/28/2019 // 0 Comments

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