Core Fusion

I Want a Strong Core!

Most people want a strong core….they’ve been told they need one or one helps… but what exactly does that mean and what does that get you?…. The strong [...]

11/01/2019 // 0 Comments

You Can Change Your Back Pain

You CAN change your back pain! The biggest hurdle people have that I come across is believing that they have to live with it….and whilst the underlying [...]

10/28/2019 // 0 Comments

Sick of being in pain?

Managing chronic pain takes trust. As a physio most the clients we see are in Pain – and they generally fall under two different categories…passive and [...]

10/09/2019 // 0 Comments

Why you can’t fix your own back pain

I get feedback all the from clients who say how fabulous their life has been since they have utilising the techniques I have shown them to control and manage their back pain. [...]

10/06/2019 // 0 Comments

Posture CAN cause Pain

There’s a big debate in the physio world at the moment about posture. Whether there is good posture, bad posture. Whether we should be correcting people or advising [...]

10/03/2019 // 0 Comments

Back Pain On Line

On Line Back Pain Solution: If you’re looking for a long term solution to your ongoing pain, then our Transformative Back Pain Program is aimed at you! Perfect if [...]

10/02/2019 // 0 Comments

Pilates and Physio Combined Make for Dynamite!

Why Open a Pilates and Physio Studio? My goal when I opened this studio was to **have an impact on as many lives as I could, **to encourage people to see that there was [...]

10/01/2019 // 0 Comments

Join this Program and Get Rid of Back Pain

Back Pain sucks. Most just wanna know what to do to fix it – and Fast. Thing is when we have back pain we know we need to do something – and there’s a [...]

09/29/2019 // 0 Comments

Get that AHA moment for your pain management

In chronic pain and need a way forward that makes sense and you understand for your pain management? Want to walk away with the biggest AHA moment and a concrete plan to move [...]

09/15/2019 // 0 Comments

Be a More Awesome Pilates Instructor!

It’s hard work being a Pilates Instructor… You work in various locations, you rush from location to location, you teach multiple classes but never really get to [...]

09/08/2019 // 0 Comments

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