Be at Your Best Performance

We help you perform at your best, whether that’s in your sports performance, hobby performance or just plain day to day activities. We help you reach your full [...]

03/31/2022 // 0 Comments

Running Injuries

 BOOKINGS CALL 08 9306 8819 / e-mail The Runners Gauntlet – shin splints, runners knee, ITB, planter fasciitis to name a few…. Its [...]

10/21/2014 // 0 Comments

Can you Breathe?!

Swimming requires good core control, strength AND the ability to breathe! many of us get tired easily in the water and find we cannot push through the endurance and stamina [...]

02/27/2012 // 4 Comments

What is a Shoulder Impingement?

Good Question! We generally classify  pain around the shoulder as Shoulder Impingement but it can cover a multitued of issues such as a Bursitis/Impingment/ Tendonitis/ [...]

02/12/2012 // 0 Comments

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