clinical pilates

Get that AHA moment for your pain management

In chronic pain and need a way forward that makes sense and you understand for your pain management? Want to walk away with the biggest AHA moment and a concrete plan to move [...]

09/15/2019 // 0 Comments

Be a More Awesome Pilates Instructor!

It’s hard work being a Pilates Instructor… You work in various locations, you rush from location to location, you teach multiple classes but never really get to [...]

09/08/2019 // 0 Comments

Core Strength – Have we all gone soft?

How much do you actually USE or work your body day to day and in turn your Core Strength?   I’m from an era ( and I’m not THAT old), but housework was still [...]

08/07/2019 // 0 Comments

Clinical Pilates -Do you Want Results?

In Clinical Pilates and indeed any kind of management plan results speak volumes – and clinical Pilates has been shown to be highly successful in getting them. So what [...]

07/28/2019 // 0 Comments

Does Fear of Pain Stop You Moving?

Fear and fear of getting worse pain stops many people moving. How Clinical Pilates can help. If you are worried and anxious about moving anyway, and you have had worsening [...]

07/04/2019 // 0 Comments

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