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Find Your Way – Pain Management

Pain is like getting lost in a Forest Have you ever gone into a forest? Did you find your way easily? Did you stick to the path? Did you follow the signs? Or did you end up [...]

08/28/2019 // 0 Comments

Clinical Pilates -Do you Want Results?

In Clinical Pilates and indeed any kind of management plan results speak volumes – and clinical Pilates has been shown to be highly successful in getting them. So what [...]

07/28/2019 // 0 Comments

Does Fear of Pain Stop You Moving?

Fear and fear of getting worse pain stops many people moving. How Clinical Pilates can help. If you are worried and anxious about moving anyway, and you have had worsening [...]

07/04/2019 // 0 Comments

What is Clinical Pilates?

One of the biggest questions we get asked is What is Clinical Pilates? Clinical Pilates with a physio refers to us looking at you and assessing you completely with how your [...]

06/11/2018 // 0 Comments

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