health

Get that AHA moment for your pain management

In chronic pain and need a way forward that makes sense and you understand for your pain management? Want to walk away with the biggest AHA moment and a concrete plan to move [...]

09/15/2019 // 0 Comments

Find Your Way – Pain Management

Pain is like getting lost in a Forest Have you ever gone into a forest? Did you find your way easily? Did you stick to the path? Did you follow the signs? Or did you end up [...]

08/28/2019 // 0 Comments

Pain – where is it coming from?

The source and root cause of your pain may not be what you think….. What do you see in the picture – do you see chess pieces or people? I love those things [...]

02/15/2019 // 0 Comments

How I use Pilates to manage my Pain

I have been a Physio for 25 years. I”m bloody good at it now too if I do say so myself! There’s not many of us around that have been in the workforce for that [...]

02/16/2018 // 0 Comments

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