health

Pain – where is it coming from?

The source and root cause of your pain may not be what you think….. What do you see in the picture – do you see chess pieces or people? I love those things [...]

02/15/2019 // 0 Comments

How I use Pilates to manage my Pain

I have been a Physio for 25 years. I”m bloody good at it now too if I do say so myself! There’s not many of us around that have been in the workforce for that [...]

02/16/2018 // 0 Comments

Are You in Chronic Pain?

  Do you have pain that is now constant or keeps recurring?   Have you been in pain so long that you are now reliant on painkillers or worse still, are unable to [...]

11/04/2016 // 0 Comments

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