injury management

Find Your Way – Pain Management

Pain is like getting lost in a Forest Have you ever gone into a forest? Did you find your way easily? Did you stick to the path? Did you follow the signs? Or did you end up [...]

08/28/2019 // 0 Comments

The Story behind Core Fusion

Core Fusion has been running now for 10 years! The time has just flown by, and I wanted to share with you why we opened in the first place. I have been a physio for many [...]

07/31/2019 // 0 Comments

Does Fear of Pain Stop You Moving?

Fear and fear of getting worse pain stops many people moving. How Clinical Pilates can help. If you are worried and anxious about moving anyway, and you have had worsening [...]

07/04/2019 // 0 Comments

Spine Anatomy and Back Pain

Understanding what the spine is comprised of can really help you understand what is going on with your back pain.   In my 25 + years of treating and managing people with [...]

03/22/2019 // 0 Comments

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