living with chronic pain

Are You in Chronic Pain?

  Do you have pain that is now constant or keeps recurring?   Have you been in pain so long that you are now reliant on painkillers or worse still, are unable to [...]

11/04/2016 // 0 Comments

Who gets back pain?

Did you know that 80% of us will get back pain at some point in our lives? Have a look at the picture below – which one of these men is most likely to have on going [...]

08/19/2015 // 0 Comments

10 Ways To Improve your Posture

We all want a quick fix – but unfortunately changing lifetime habits is NEVER gonna be quick! -We can however start to integrate some new habits – so here’s [...]

07/09/2015 // 0 Comments

10 Reasons Why Our Approach Works

People need a REASON to change therapist or start a new exercise program – so here’s why we rock and why our approach works!     <img [...]

07/06/2015 // 0 Comments

What to look for in a Foam Roller

Which Foam Roller? Short, Long, Soft, Hard, Spiky, Smooth…. so many choices!There are SOO many different Roller out there which one do I choose? Recently there has [...]

06/22/2015 // 0 Comments

Are You in Chronic Pain?

Are You in Chronic Pain?   Do you have pain that is now constant or keeps recurring?   Have you been in chronic pain so long that you are now reliant on painkillers or [...]

11/29/2014 // 0 Comments

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