performance

I Want a Strong Core!

Most people want a strong core….they’ve been told they need one or one helps… but what exactly does that mean and what does that get you?…. The strong [...]

11/01/2019 // 0 Comments

The Story behind Core Fusion

Core Fusion has been running now for 10 years! The time has just flown by, and I wanted to share with you why we opened in the first place. I have been a physio for many [...]

07/31/2019 // 0 Comments

Clinical Pilates -Do you Want Results?

In Clinical Pilates and indeed any kind of management plan results speak volumes – and clinical Pilates has been shown to be highly successful in getting them. So what [...]

07/28/2019 // 0 Comments

Pain – where is it coming from?

The source and root cause of your pain may not be what you think….. What do you see in the picture – do you see chess pieces or people? I love those things [...]

02/15/2019 // 0 Comments

What is Clinical Pilates?

One of the biggest questions we get asked is What is Clinical Pilates? Clinical Pilates with a physio refers to us looking at you and assessing you completely with how your [...]

06/11/2018 // 0 Comments

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