physio near me

Back Pain Is Not Your Fault

I know you’ve been struggling with your back for a long time now, and you’ve gotten yourself all in a tiz and frustrated and angry and upset and now you’re [...]

12/18/2019 // 0 Comments

Managing Chronic Pain or Injury

The reason you’re not getting the results you’re after boils down to 3 basic things: 1. Knowledge – knowing what to do, when to do and how2. Mindset – [...]

12/07/2019 // 0 Comments

Sick of being in pain?

Managing chronic pain takes trust. As a physio  most the clients  we see  are in Pain – and they generally fall under two different categories…passive and [...]

10/09/2019 // 0 Comments

Find Your Way – Pain Management

Pain is like getting lost in a Forest Have you ever gone into a forest? Did you find your way easily? Did you stick to the path? Did you follow the signs? Or did you end up [...]

08/28/2019 // 0 Comments

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