physio

The Benefits of Good Core Strength

We all know that great core strength can help us and is good for us – pretty much all the clients that call us whether they are fitness clients or clinical ones in [...]

01/03/2020 // 0 Comments

Core Strength and a 6 Pack!

What you didn’t know about Core Strength. Core strength comes from the deep posture muscles, not the superficial six pack which MOVE the body not SUPPORT the body. Many [...]

12/29/2019 // 0 Comments

Why Are You Putting Up With BACK PAIN?

I have been chatting to a couple of our client who have been struggling with back pain but who insist on coming to a fitness based class… many because they have been [...]

11/22/2019 // 0 Comments

Sick of being in pain?

Managing chronic pain takes trust. As a physio  most the clients  we see  are in Pain – and they generally fall under two different categories…passive and [...]

10/09/2019 // 0 Comments

Why you can’t fix your own back pain

I get feedback all the from clients who say how fabulous their life has been since they have utilising the techniques I have shown them to control and manage their back pain. [...]

10/06/2019 // 0 Comments

Back Pain On Line

On Line Back Pain Solution: If you’re looking for a long term solution to your ongoing pain, then our Transformative Back Pain Program is aimed at you!   Perfect if [...]

10/02/2019 // 0 Comments

Get that AHA moment for your pain management

In chronic pain and need a way forward that makes sense and you understand for your pain management? Want to walk away with the biggest AHA moment and a concrete plan to move [...]

09/15/2019 // 0 Comments

Find Your Way – Pain Management

Pain is like getting lost in a Forest Have you ever gone into a forest? Did you find your way easily? Did you stick to the path? Did you follow the signs? Or did you end up [...]

08/28/2019 // 0 Comments

1 2 3
UA-12976035-2
  • RSS
  • Newsletter
  • Facebook
  • LinkedIn
  • YouTube