I Want a Strong Core!
Most people want a strong core….they’ve been told they need one or one helps… but what exactly does that mean and what does that get you?…. The strong [...]
pilateslovers
Pilates Support Mentor Site – Sample Video!
Our Pilates Support Mentor Site is now live! if you’re a Pilates Instructor who wants to know more, if you want some support you can access whenever you choose on our [...]
Gain Referral Rewards with Us – Pilates – Refer and Earn
Pilates works and we want to share that message with everyone! Whether you are a clinical client on physio or clinical pilates, or a fitness group client – your [...]
Summer Super Special – New to Pilates? $99 New Client Special (over $400 value!)
There’s never been a better time to start Pilates! Buy now for $99 and get BOTH our mat and reformer package (deal ends 31st Jan 2017) ( normally $99 each) The summer [...]
Looking for a Pain SOLUTION not just a quick temporary fix?
Most of us experience pain at some point in our lives, but for a lot us we have recurring problems. We’ve all heard it before. With each pain episode you get worse [...]
Our New Healthy Body Pilates Solution is here!
Do you want a Pilates plan that is specifically tailored for you, addresses what you need to work on and will get you there? Pin It We can sing the praises of Pilates for [...]
Pilates can make you look and feel FANTASTIC!
Anyone else for a firm, toned body- try Pilates? Choose your January New Year BONUS offer – NEW FITNESS CLIENTS – JANUARY ONLY Pin It ” In 10 sessions [...]
Pilates Bridge
The Pilates Bridge The Pilates bridge or bridging on the floor is one of those on the money exercises. It gets great hamstrings and glutes activation, you need good [...]
Chronic Pain – what’s it got to do with a Car?
Are you sick of your body in chronic pain and feeling like a crash test dummy? If your car had been running badly for a LONG time you wouldn’t just get a quick oil [...]
Three Month Pilates Healthy Body Solution
Work Smarter Not Harder! Are you ready for a healthy body? How about staying active , increasing your flexibility, strengthening your core, whilst also protecting yourself [...]
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