Take Action when Injured and in Pain
If you are injured and have pain, and exercise ‘blind’ you are setting yourself up for a whole world of more pain…. I was chatting to an injured [...]
shoulder impingement
Looking for a Pain SOLUTION not just a quick temporary fix?
Most of us experience pain at some point in our lives, but for a lot us we have recurring problems. We’ve all heard it before. With each pain episode you get worse [...]
What is a Shoulder Impingement?
Good Question! We generally classify pain around the shoulder as Shoulder Impingement but it can cover a multitued of issues such as a Bursitis/Impingment/ Tendonitis/ [...]
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