the core expert

Spine Anatomy and Back Pain

Understanding what the spine is comprised of can really help you understand what is going on with your back pain.   In my 25 + years of treating and managing people with [...]

03/22/2019 // 0 Comments

Finding out I had Breast Cancer

Did you know the stats are 1 in 8 get Breast Cancer? It was  a Wednesday at the end of October 2016. I had found a small pea sized lump on my right breast. Just felt exactly [...]

07/01/2018 // 0 Comments

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