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Latest Posts

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  Virtual On line Consults – Physio and Classes are here.

  04/27/2020 // 0 Comments

  Cant get to the clinic? No problem - we can 'see' you via our virtual online services. [...]
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  We Want Pain Free And We Want It NOW!

  04/13/2022 // 0 Comments

  When we want things to happen or want things to change or be pain free… we want to get there straight away. We all want fast results. Quick wins. Minimal effort. It’s [...]
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  Be at Your Best Performance

  03/31/2022 // 0 Comments

  We help you perform at your best, whether that’s in your sports performance, hobby performance or just plain day to day activities. We help you reach your full [...]
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  How to Manage a Disc Prolapse and Disc Pain

  03/28/2022 // 0 Comments

  Disc Prolapses and Disc Pain – Did you know a ‘slipped disc’ the common term for a disc problem – doesn’t actually mean the disc has slipped out [...]
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  Are You Giving Away Your Power When it comes to Pain?

  03/27/2022 // 0 Comments

  Have you given up your Power? When you have pain or chronic illness, it’s easy to lose yourself. It starts and you kinda adapt and change what you do day to day. Before [...]
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  Are you choosing you when it comes to pain?

  03/27/2022 // 0 Comments

  I help people get the best out of their bodies. Whether that’s getting pain free, stronger, moving again, performing at your best. I ve been trying to work out how to [...]

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