Living with Chronic Pain?

Chronic Pain Sufferers’

Chronic pain is tiring and wearing on the body – it has long been established that core muscles and strength are deficient in those individuals with long standing low back pain.

We can identify whether your problems and pain are due to …

  • poor biomechanics
  • poor posture
  • joint or soft tissue problems
  • weak muscles
  • poor core strength and or stability
  • loading or fatigue issues

… and advise and implement a tailor made program that can help you achieve your goals – whether that be to have a good night’s sleep or run a marathon !

Statistics show that 80% of the general public will suffer with low back pain at some point in their lives, and 80% of those will then go on to develop recurrent low back pain issues. Clinical Pilates has achieved great results where other treatment methods have failed to deliver as it not only restores function, flexibility, strength and core stability – components frequently lacking in back pain sufferers  –  we also teach you how to self manage so YOU are in control of your body and can learn to read the signs that an acute episode may be coming – and have a strategy to cope and prevent or limit it’s effects.


About Saree Hewlett (135 Articles)
Saree has 20 + years as a physio, training in the UK and completing her Masters in Manual Therapy in Perth, UWA. She has integrated Pilates into her practise having trained in the Polestar method and currently owns and runs two Studios in Perth's Northern Suburbs. A previous international Artistic Skater she understands the needs of sports people and also those suffering from chronic pain and reduced function - we all want the same thing - to be the best we can be! She is married with two active young boys!

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