Are You Giving Away Your Power When it comes to Pain?

Have you given up your Power?

When you have pain or chronic illness, it’s easy to lose yourself.

It starts and you kinda adapt and change what you do day to day.

Before you know it – that insidious slow change has gotten control over you.

You have changed how you move, how you live, what you do to work around how you feel and how your ‘new body’ is allowing you to live.

It’s taken your power away.

That’s not your fault.

It can happen really slowly, over time – when one day you find you’ve lost yourself.

Or it can happen really fast.

If you need help reclaiming your power – we’d love to help you.

Reclaiming your power is easy when you know how.

We can show you how.

Get in contact to chat about our options.

If you have pain that causes you to to alter what you do and double guess yourself – that’s something best dealt with in person.

If it’s something that is mild to moderate, you think about it – if it doesn’t alter how you move and you can still continue your normal activities – then we also have some online programs that can work for you.

Our Two Weeks Back Pain Immersion starts 1st April.

Message us for the details or click on the link in Bio/ shop

We also have our Back Fit / Back Strong in house workshops end April

Register your interest :

And our Back School online program in May.


About Saree Hewlett (149 Articles)
Saree has 20 + years as a physio, training in the UK and completing her Masters in Manual Therapy in Perth, UWA. She has integrated Pilates into her practise having trained in the Polestar method and currently owns and runs two Studios in Perth's Northern Suburbs. A previous international Artistic Skater she understands the needs of sports people and also those suffering from chronic pain and reduced function - we all want the same thing - to be the best we can be! She is married with two active young boys!

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