back pain expert

Are you choosing you when it comes to pain?

I help people get the best out of their bodies. Whether that’s getting pain free, stronger, moving again, performing at your best. I ve been trying to work out how to [...]

03/27/2022 // 0 Comments

Back School – 8 weeks to a better Back.

Your body accommodates over time to chronicĀ  back pain by changing how it moves and how it uses its muscles. You splint the area that is sore and have to move by [...]

03/06/2022 // 0 Comments

You Can Change Your Back Pain

You CAN change your back pain! The biggest hurdle people have that I come across is believing that they have to live with it….and whilst the underlying [...]

10/28/2019 // 0 Comments

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