Booty Barre

Three Month Pilates Healthy Body Solution

Work Smarter Not Harder! Are you ready for a healthy body? How about staying active , increasing your flexibility, strengthening your core, whilst also protecting yourself [...]

08/23/2015 // 0 Comments

Its all about the glutes!

Pin It Ask anyone what they want and its generally better glutes! How do we  get them, best exercises for them and so on. Well in order to work them effectively you need to [...]

08/18/2015 // 0 Comments

Dancer’s Camp! Pilates for Dancers!

Dancer’s Specific Pilates Camp!   Pin It Are you looking to continue training during the school holidays?   Join our holiday MAT PILATES programme designed [...]

11/24/2014 // 0 Comments

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