clinical rehab

Are you choosing you when it comes to pain?

I help people get the best out of their bodies. Whether that’s getting pain free, stronger, moving again, performing at your best. I ve been trying to work out how to [...]

03/27/2022 // 0 Comments

What’s going on under the bonnet?

Have you been told there is nothing you can do for your back now? To give up sport or activity and learn to live with it? This is a common scenario we hear from our clients a [...]

03/07/2022 // 0 Comments

Why I Love Pilates for Posture

My posture 13 years ago was abysmal. I didn’t notice at first how bad it had got until I couldn’t reach our over head cupboards…. My husband and I are both [...]

04/10/2018 // 0 Comments

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