Are You Giving Away Your Power When it comes to Pain?
Have you given up your Power? When you have pain or chronic illness, it’s easy to lose yourself. It starts and you kinda adapt and change what you do day to day. Before [...]
physio for back pain
Are you choosing you when it comes to pain?
I help people get the best out of their bodies. Whether that’s getting pain free, stronger, moving again, performing at your best. I ve been trying to work out how to [...]
Does Pain stop you going from couch potato to running 10km?
What would you do if you want to go from couch potato to running 10km? Would you sit and think about it and get your planning done for a while and then start – or are [...]
Are you searching for a solution that works for back pain?
Many of us are – but solutions and what to do for Back Pain vary widely. There’s heaps of information out there on the internet about what you should or shouldn’t [...]
What’s Your Plan for Your Pain or Injury?
If you have Pain whether that’s acute or ongoing, or an injury….. Do you have a plan of action? Do you have a plan of attack for your pain? If you get sore do you [...]
What’s going on under the bonnet?
Have you been told there is nothing you can do for your back now? To give up sport or activity and learn to live with it? This is a common scenario we hear from our clients a [...]
Virtual On line Consults – Physio and Classes are here.
Cant get to the clinic? No problem - we can 'see' you via our virtual online services. [...]
New Year…New Back…say goodbye to back pain…
Make 2020 the year you take control and say no more to back pain. Back pain sucks – but it really doesn’t have to be that way! My aim for 2020 is to share my [...]
Back Pain Is Not Your Fault
I know you’ve been struggling with your back for a long time now, and you’ve gotten yourself all in a tiz and frustrated and angry and upset and now you’re [...]
Pain – Why You’re Not Getting Lasting Results
I help people in chronic pain learn the skills and techniques they need to self mange and create better long term outcomes. Over the past 25 +years of working with these [...]
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